Lakeway Texas Activites welcome 3F Fitness, and it's quickly becoming all the rage! 3F Fitness has something for everyone and all age groups.
They have wrestling, tumbing, cheerleading, and group fitness classes.
They even have a drop off class on University of Texas game days, so you can drop off your kid and go enjoy the game at the stadium, at a friend's, or just enjoy it at home without having to worry about pleasing a child at the same time.
Yesterday, I went to a Mommy and Me fitness class, kids ages 1-2 years old. It was very interesting. We started out all warming up and stretching together. Try doing lunges holding an extra 25 pounds!
After the initial warming up, we split up. The kids got to play with toys and on the trampoline and run around, while the moms had a drill sergant kind of work out for about 20 minutes. Then, we got back together and did some more play with the kids. We ran down and bounced on the trampoline, we did sommersalts, and we walked across the balance beam.
My daughter is only 21 months old and she walked across the balance beam like she had done it a million times, yet this was her first time.
The staff of 3F Fitness has a lot of good experience. It's owned and operated by a husband and wife team, William and Haley McKinney. William has wrestled on many different platforms with many awards while Haley has done professional cheerleading and coaching for about 10 years.
With something for everyone and all age levels, you can surely find something on the schedule that fits you and your needs.
You can find them at 4404 Weletka Dr Suite A; Austin, TX 78734 and 512-266-3372.
**Are You Packed Yet?**
Austin TX Real Estate and the
surrounding areas of Lakeway, Bee Cave, West Lake Hills, Cedar Park,
Round Rock, Spicewood, Circle-C, Steiner Ranch, and everywhere in
between... Hill Country Austin TX Real Estate and beyond. Whether you're buying or selling an Austin home, I'll be with you every step of the way.
** #1 Agent in my Office for all of 2008 **
All my blog posts were first published on donnahomesblog.com.
Copyright© 2009 By Donna Harris, All Rights Reserved. You may re-blog with links back to this post.
* Lakeway Texas Activities - Newest Fitness Craze - 3F Fitness *